NDB #36012 · Per 100g

Restaurant, Family Style, Fried Mozzarella Stks

🍽️ 1 serving = 245g1 piece = 31g💧 Water: 38.44%

Calorie Breakdown

325kcal

Protein18%(14.8g)

Carbohydrates31%(25.1g)

Fat51%(18.3g)

🌿Macronutrients

Calories

325kcal

Protein

14.75g30% DV

Total Fat

18.33g24% DV

Carbohydrates

25.14g9% DV

Dietary Fiber

2g7% DV

Total Sugars

2.36g5% DV

Water

38.44g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.85g34% DV

Monounsaturated Fat

4.33g

Polyunsaturated Fat

4.98g

Cholesterol

36mg12% DV

🦷Minerals

Calcium

334mg26% DV

Iron

0.62mg3% DV

Magnesium

21mg5% DV

Phosphorus

318mg25% DV

Potassium

108mg2% DV

Sodium

861mg37% DV

Zinc

2.07mg19% DV

Selenium

18.90μg34% DV

Copper

0.07mg7% DV

Manganese

0.29mg13% DV

☀️Vitamins

Vitamin A (IU)

366IU12% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.77mg5% DV

Vitamin K

22.90μg19% DV

Thiamin (B1)

0.10mg9% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

0.78mg5% DV

Vitamin B6

0.07mg4% DV

Folate

26μg7% DV

Vitamin B12

0.96μg40% DV

Choline

9.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g