NDB #36010 · Per 100g
T.G.I. Friday'S, Chick Fingers, From Kids' Menu
🍽️ 1 piece = 41g1 serving = 141g💧 Water: 40.49%
Calorie Breakdown
330kcal
Protein22%(18.1g)
Carbohydrates21%(17.7g)
Fat57%(20.8g)
🌿Macronutrients
Calories
330kcal
Protein
18.11g36% DV
Total Fat
20.78g27% DV
Carbohydrates
17.72g6% DV
Dietary Fiber
0.90g3% DV
Total Sugars
0.34g1% DV
Water
40.49g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.92g20% DV
Monounsaturated Fat
4.89g
Polyunsaturated Fat
11.00g
Cholesterol
44mg15% DV
🦷Minerals
Calcium
27mg2% DV
Iron
0.79mg4% DV
Magnesium
28mg7% DV
Phosphorus
338mg27% DV
Potassium
300mg6% DV
Sodium
792mg34% DV
Zinc
0.62mg6% DV
Selenium
28μg51% DV
Copper
0.06mg7% DV
Manganese
0.24mg10% DV
☀️Vitamins
Vitamin A (IU)
10IU0% DV
Vitamin E
1.85mg12% DV
Vitamin K
25.40μg21% DV
Thiamin (B1)
0.10mg8% DV
Riboflavin (B2)
0.18mg14% DV
Niacin (B3)
7.98mg50% DV
Vitamin B6
0.43mg25% DV
Vitamin B12
0.09μg4% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g