NDB #36006 · Per 100g

T.G.I. Friday'S, Friday'S Shrimp, Breaded

🍽️ 1 serving = 175g💧 Water: 44.85%

Calorie Breakdown

302kcal
Protein16%(11.9g)
Carbohydrates28%(20.9g)
Fat57%(19.0g)
🌿Macronutrients
Calories
302kcal
Protein
11.87g24% DV
Total Fat
19.02g24% DV
Carbohydrates
20.87g8% DV
Water
44.85g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.50g18% DV
Monounsaturated Fat
4.38g
Polyunsaturated Fat
9.53g
Cholesterol
89mg30% DV
🦷Minerals
Calcium
33mg3% DV
Iron
0.53mg3% DV
Magnesium
16mg4% DV
Phosphorus
226mg18% DV
Potassium
122mg3% DV
Sodium
1210mg53% DV
Zinc
0.73mg7% DV
Copper
0.14mg15% DV
Manganese
0.25mg11% DV
☀️Vitamins
Vitamin A (IU)
25IU1% DV
Vitamin E
2.09mg14% DV
Thiamin (B1)
0.07mg6% DV
Riboflavin (B2)
0.09mg7% DV
Niacin (B3)
0.76mg5% DV
Vitamin B6
0.09mg5% DV
Vitamin B12
0.23μg10% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g