NDB #36002 · Per 100g

Applebee'S, French Fr

🍽️ 1 serving = 164g💧 Water: 41.29%

Calorie Breakdown

290kcal

Protein5%(3.3g)

Carbohydrates55%(39.5g)

Fat41%(13.2g)

🌿Macronutrients

Calories

290kcal

Protein

3.31g7% DV

Total Fat

13.17g17% DV

Carbohydrates

39.50g14% DV

Dietary Fiber

3.90g14% DV

Total Sugars

0g0% DV

Water

41.29g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.33g12% DV

Monounsaturated Fat

3.31g

Polyunsaturated Fat

5.80g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

19mg1% DV

Iron

1.01mg6% DV

Magnesium

29mg7% DV

Phosphorus

137mg11% DV

Potassium

538mg11% DV

Sodium

618mg27% DV

Zinc

0.49mg4% DV

Selenium

0.40μg1% DV

Copper

0.11mg12% DV

Manganese

0.27mg12% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0.70mg1% DV

Vitamin E

0.93mg6% DV

Vitamin K

33.40μg28% DV

Thiamin (B1)

0.10mg9% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

2.18mg14% DV

Vitamin B6

0.20mg12% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g