NDB #35240 · Per 100g

Bread, Blue Corn, Somiviki (Hopi)

💧 Water: 55.01%

Calorie Breakdown

186kcal

Protein7%(3.1g)

Carbohydrates86%(39.8g)

Fat7%(1.5g)

🌿Macronutrients

Calories

186kcal

Protein

3.10g6% DV

Total Fat

1.53g2% DV

Carbohydrates

39.84g14% DV

Dietary Fiber

3.60g13% DV

Total Sugars

12.94g26% DV

Water

55.01g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.29g1% DV

Monounsaturated Fat

0.35g

Polyunsaturated Fat

0.78g

🦷Minerals

Calcium

34mg3% DV

Iron

1.58mg9% DV

Magnesium

43mg10% DV

Phosphorus

94mg8% DV

Potassium

114mg2% DV

Sodium

9mg0% DV

Zinc

0.82mg7% DV

Selenium

3μg5% DV

Copper

0.12mg13% DV

Manganese

0.41mg18% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin E

0.34mg2% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0mg0% DV

Niacin (B3)

0.55mg3% DV

Vitamin B6

0.17mg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g