NDB #35239 · Per 100g

Tortilla, Blue Corn, Sakwavikaviki (Hopi)

🍽️ 1 piece = 57g💧 Water: 29.89%

Calorie Breakdown

276kcal

Protein11%(7.8g)

Carbohydrates84%(58.1g)

Fat5%(1.4g)

🌿Macronutrients

Calories

276kcal

Protein

7.83g16% DV

Total Fat

1.40g2% DV

Carbohydrates

58.12g21% DV

Dietary Fiber

3.40g12% DV

Total Sugars

2.97g6% DV

Water

29.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.29g1% DV

Monounsaturated Fat

0.23g

Polyunsaturated Fat

0.69g

🦷Minerals

Calcium

174mg13% DV

Iron

2.89mg16% DV

Magnesium

32mg8% DV

Phosphorus

339mg27% DV

Potassium

132mg3% DV

Sodium

663mg29% DV

Zinc

0.68mg6% DV

Selenium

8.80μg16% DV

Copper

0.13mg14% DV

Manganese

0.60mg26% DV

☀️Vitamins

Vitamin A (IU)

2IU0% DV

Vitamin E

0.17mg1% DV

Thiamin (B1)

0.39mg32% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

3.93mg25% DV

Vitamin B6

0.11mg7% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g