NDB #5022 · Per 100g

Chicken, Broilers Or Fryers, Giblets, Ckd, Simmrd

🍽️ 1 cup, chopped or dice = 145g💧 Water: 67.72%

Calorie Breakdown

157kcal

Protein73%(27.1g)

Carbohydrates0%(0.0g)

Fat27%(4.5g)

🌿Macronutrients

Calories

157kcal

Protein

27.15g54% DV

Total Fat

4.50g6% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

67.72g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.32g7% DV

Monounsaturated Fat

0.96g

Polyunsaturated Fat

0.81g

Cholesterol

442mg100% DV

🦷Minerals

Calcium

14mg1% DV

Iron

7.04mg39% DV

Magnesium

14mg3% DV

Phosphorus

289mg23% DV

Potassium

224mg5% DV

Sodium

67mg3% DV

Zinc

4.23mg38% DV

Selenium

59.60μg100% DV

Copper

0.33mg37% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

5869IU100% DV

Vitamin C

12.50mg14% DV

Vitamin D

0μg0% DV

Vitamin E

0.46mg3% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

1.05mg81% DV

Niacin (B3)

6.63mg41% DV

Vitamin B6

0.40mg23% DV

Folate

257μg64% DV

Vitamin B12

9.44μg100% DV

Choline

178.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g