NDB #35211 · Per 100g

Caribou, Hind Quarter, Meat, Ckd (Alaska Native)

🍽️ .5 cup = 66g1 piece = 102g💧 Water: 65.47%

Calorie Breakdown

159kcal
Protein73%(28.8g)
Carbohydrates0%(0.0g)
Fat27%(4.8g)
🌿Macronutrients
Calories
159kcal
Protein
28.81g58% DV
Total Fat
4.82g6% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
65.47g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.88g9% DV
Monounsaturated Fat
1.50g
Polyunsaturated Fat
0.72g
Cholesterol
107mg36% DV
🦷Minerals
Calcium
5mg0% DV
Iron
4.80mg27% DV
Magnesium
24mg6% DV
Phosphorus
215mg17% DV
Potassium
245mg5% DV
Sodium
45mg2% DV
Zinc
4.30mg39% DV
Selenium
16.50μg30% DV
Copper
0.33mg36% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
312IU10% DV
Vitamin C
0mg0% DV
Vitamin E
0.88mg6% DV
Vitamin K
1.80μg2% DV
Thiamin (B1)
0.29mg24% DV
Riboflavin (B2)
0.81mg63% DV
Niacin (B3)
5.89mg37% DV
Vitamin B6
0.37mg22% DV
Folate
4μg1% DV
Vitamin B12
6.47μg100% DV
Choline
120.40mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g