NDB #35201 · Per 100g

Prairie Turnips, Bld (Northern Plains Indians)

🍽️ 1 bulb = 14g💧 Water: 67.68%

Calorie Breakdown

129kcal

Protein5%(1.6g)

Carbohydrates93%(30.0g)

Fat2%(0.3g)

🌿Macronutrients

Calories

129kcal

Protein

1.64g3% DV

Total Fat

0.32g0% DV

Carbohydrates

29.99g11% DV

Dietary Fiber

7.20g26% DV

Total Sugars

4.74g9% DV

Water

67.68g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

103mg8% DV

Iron

0.95mg5% DV

Magnesium

49mg12% DV

Phosphorus

20mg2% DV

Potassium

108mg2% DV

Sodium

4mg0% DV

Zinc

0.28mg3% DV

Copper

0.04mg4% DV

Manganese

0.21mg9% DV

☀️Vitamins

Vitamin C

2mg2% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.71mg4% DV

Vitamin B6

0.38mg22% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g