NDB #35190 · Per 100g

Salmon, Red (Sockeye), Filets W/ Skn, Smoked (Alaska Native)

🍽️ 1 filet = 108g1 strip = 136g💧 Water: 23.93%

Calorie Breakdown

345kcal

Protein70%(60.6g)

Carbohydrates0%(0.0g)

Fat30%(11.4g)

🌿Macronutrients

Calories

345kcal

Protein

60.62g100% DV

Total Fat

11.43g15% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

23.93g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.59g13% DV

Monounsaturated Fat

4.03g

Polyunsaturated Fat

3.47g

Cholesterol

155mg52% DV

🦷Minerals

Calcium

58mg4% DV

Iron

1.06mg6% DV

Magnesium

58mg14% DV

Phosphorus

650mg52% DV

Potassium

960mg20% DV

Sodium

51mg2% DV

Zinc

1.14mg10% DV

Selenium

76μg100% DV

Copper

0.15mg16% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

103IU3% DV

Vitamin C

0mg0% DV

Vitamin E

1.20mg8% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.49mg41% DV

Riboflavin (B2)

0.54mg42% DV

Niacin (B3)

22.75mg100% DV

Vitamin B6

0.82mg48% DV

Folate

9μg2% DV

Vitamin B12

18.10μg100% DV

Choline

223.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g