NDB #35185 · Per 100g

Frybread, Made W/ Lard (Apache)

💧 Water: 33.11%

Calorie Breakdown

309kcal

Protein11%(8.4g)

Carbohydrates60%(46.0g)

Fat30%(10.1g)

🌿Macronutrients

Calories

309kcal

Protein

8.38g17% DV

Total Fat

10.14g13% DV

Carbohydrates

46.01g17% DV

Dietary Fiber

1.70g6% DV

Total Sugars

1.54g3% DV

Water

33.11g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.63g18% DV

Monounsaturated Fat

3.50g

Polyunsaturated Fat

1.31g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

52mg4% DV

Iron

3.43mg19% DV

Magnesium

19mg5% DV

Phosphorus

112mg9% DV

Potassium

75mg2% DV

Sodium

671mg29% DV

Zinc

0.47mg4% DV

Selenium

6.50μg12% DV

Copper

0.10mg11% DV

Manganese

0.41mg18% DV

☀️Vitamins

Vitamin E

0.09mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.53mg44% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

4.33mg27% DV

Vitamin B6

0.07mg4% DV

Folate

112μg28% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g