NDB #35181 · Per 100g

Steelhead Trout, Bld, Cnd (Alaska Native)

💧 Water: 70.59%

Calorie Breakdown

159kcal

Protein53%(21.1g)

Carbohydrates0%(0.0g)

Fat47%(8.3g)

🌿Macronutrients

Calories

159kcal

Protein

21.11g42% DV

Total Fat

8.26g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

70.59g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.53g8% DV

Monounsaturated Fat

2.22g

Polyunsaturated Fat

1.23g

Cholesterol

59mg20% DV

🦷Minerals

Calcium

30mg2% DV

Iron

0.64mg4% DV

Magnesium

25mg6% DV

Phosphorus

249mg20% DV

Potassium

365mg8% DV

Sodium

118mg5% DV

Zinc

0.57mg5% DV

Selenium

26μg47% DV

Copper

0.06mg6% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

65IU2% DV

Vitamin C

0mg0% DV

Vitamin D

15.10μg76% DV

Vitamin E

2.15mg14% DV

Vitamin K

0μg0% DV

Vitamin B12

5.79μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g