NDB #35180 · Per 100g

Steelhead Trout, Dried, Flesh (Shoshone Bannock)

💧 Water: 6.49%

Calorie Breakdown

382kcal

Protein81%(77.3g)

Carbohydrates0%(0.0g)

Fat19%(8.1g)

🌿Macronutrients

Calories

382kcal

Protein

77.27g100% DV

Total Fat

8.06g10% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

6.49g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.83g4% DV

Monounsaturated Fat

1.23g

Polyunsaturated Fat

1.74g

Cholesterol

227mg76% DV

🦷Minerals

Calcium

85mg7% DV

Iron

2.96mg16% DV

Magnesium

84mg20% DV

Phosphorus

976mg78% DV

Potassium

1720mg37% DV

Sodium

2850mg100% DV

Zinc

1.79mg16% DV

Selenium

105μg100% DV

Copper

0.22mg24% DV

Manganese

0.08mg3% DV

☀️Vitamins

Vitamin A (IU)

213IU7% DV

Vitamin C

0mg0% DV

Vitamin D

15.70μg78% DV

Vitamin E

2.41mg16% DV

Vitamin K

0μg0% DV

Vitamin B12

22.40μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g