NDB #35178 · Per 100g

Elk, Free Range, Rst, Eye Of Rnd, Ckd (Shoshone Bannock)

💧 Water: 64.58%

Calorie Breakdown

148kcal
Protein83%(30.6g)
Carbohydrates0%(0.0g)
Fat17%(2.9g)
🌿Macronutrients
Calories
148kcal
Protein
30.56g61% DV
Total Fat
2.85g4% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
64.58g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.13g6% DV
Monounsaturated Fat
1.35g
Polyunsaturated Fat
0.14g
Cholesterol
63mg21% DV
🦷Minerals
Calcium
4mg0% DV
Iron
2.68mg15% DV
Magnesium
26mg6% DV
Phosphorus
236mg19% DV
Potassium
369mg8% DV
Sodium
50mg2% DV
Zinc
4.80mg44% DV
Selenium
20.50μg37% DV
Copper
0.15mg17% DV
Manganese
0.02mg1% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin E
0.47mg3% DV
Thiamin (B1)
0.16mg14% DV
Riboflavin (B2)
0.36mg28% DV
Niacin (B3)
7.96mg50% DV
Vitamin B6
0.91mg54% DV
Folate
1μg0% DV
Vitamin B12
1.95μg81% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g