NDB #35177 · Per 100g
Elk, Free Range, Rst, Eye Of Rnd, Raw (Shoshone Bannock)
💧 Water: 76.54%
Calorie Breakdown
98kcal
Protein81%(19.7g)
Carbohydrates0%(0.0g)
Fat19%(2.1g)
🌿Macronutrients
Calories
98kcal
Protein
19.74g39% DV
Total Fat
2.10g3% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
76.54g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.83g4% DV
Monounsaturated Fat
0.90g
Polyunsaturated Fat
0.12g
🦷Minerals
Calcium
4mg0% DV
Iron
2.27mg13% DV
Magnesium
24mg6% DV
Phosphorus
215mg17% DV
Potassium
367mg8% DV
Sodium
43mg2% DV
Zinc
4.16mg38% DV
Selenium
15.80μg29% DV
Copper
0.14mg16% DV
Manganese
0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.16mg13% DV
Riboflavin (B2)
0.27mg21% DV
Niacin (B3)
6.63mg41% DV
Vitamin B6
0.89mg53% DV
Vitamin B12
1.77μg74% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g