NDB #35176 · Per 100g

Buffalo, Free Range, Top Rnd Steak, Ckd (Shoshone Bannock)

💧 Water: 64.28%

Calorie Breakdown

146kcal

Protein89%(32.5g)

Carbohydrates0%(0.0g)

Fat11%(1.8g)

🌿Macronutrients

Calories

146kcal

Protein

32.51g65% DV

Total Fat

1.80g2% DV

Carbohydrates

0g0% DV

Water

64.28g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.59g3% DV

Monounsaturated Fat

0.61g

Polyunsaturated Fat

0.17g

Cholesterol

82mg27% DV

🦷Minerals

Calcium

4mg0% DV

Iron

3.76mg21% DV

Magnesium

27mg6% DV

Phosphorus

246mg20% DV

Potassium

376mg8% DV

Sodium

41mg2% DV

Zinc

5.06mg46% DV

Selenium

10.50μg19% DV

Copper

0.19mg21% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin E

0.59mg4% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.46mg36% DV

Niacin (B3)

7.02mg44% DV

Vitamin B6

0.79mg47% DV

Folate

8μg2% DV

Vitamin B12

1.67μg70% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g