NDB #35175 · Per 100g

Seal, Bearded (Oogruk), Meat, Part Dried (Alaska Native)

💧 Water: 34.92%

Calorie Breakdown

270kcal

Protein92%(62.4g)

Carbohydrates0%(0.0g)

Fat8%(2.3g)

🌿Macronutrients

Calories

270kcal

Protein

62.38g100% DV

Total Fat

2.31g3% DV

Carbohydrates

0g0% DV

Total Sugars

0g0% DV

Water

34.92g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

9mg1% DV

Iron

33mg100% DV

Magnesium

62mg15% DV

Phosphorus

510mg41% DV

Potassium

960mg20% DV

Sodium

130mg6% DV

Zinc

5mg45% DV

Copper

0.31mg34% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.07mg0% DV

Vitamin K

0μg0% DV

Folate

0μg0% DV

Choline

103mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g