NDB #35174 · Per 100g
Buffalo, Free Range, Top Rnd Steak, Raw (Shoshone Bannock)
💧 Water: 75.96%
Calorie Breakdown
97kcal
Protein88%(21.4g)
Carbohydrates0%(0.0g)
Fat12%(1.3g)
🌿Macronutrients
Calories
97kcal
Protein
21.44g43% DV
Total Fat
1.30g2% DV
Carbohydrates
0g0% DV
Water
75.96g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.42g2% DV
Monounsaturated Fat
0.42g
Polyunsaturated Fat
0.10g
🦷Minerals
Calcium
3mg0% DV
Iron
2.61mg14% DV
Magnesium
22mg5% DV
Phosphorus
200mg16% DV
Potassium
355mg8% DV
Sodium
43mg2% DV
Zinc
3mg27% DV
Selenium
7μg13% DV
Copper
0.12mg13% DV
Manganese
0.01mg0% DV
☀️Vitamins
Thiamin (B1)
0.15mg13% DV
Riboflavin (B2)
0.33mg25% DV
Niacin (B3)
6.92mg43% DV
Vitamin B6
0.78mg46% DV
Vitamin B12
1.15μg48% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g