NDB #35173 · Per 100g

Elk, Free Range, Ground, Raw (Shoshone Bannock)

💧 Water: 75.68%

Calorie Breakdown

97kcal

Protein83%(20.1g)

Carbohydrates0%(0.0g)

Fat17%(1.8g)

🌿Macronutrients

Calories

97kcal

Protein

20.14g40% DV

Total Fat

1.80g2% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

75.68g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.71g4% DV

Monounsaturated Fat

0.57g

Polyunsaturated Fat

0.13g

🦷Minerals

Calcium

4mg0% DV

Iron

7.17mg40% DV

Magnesium

22mg5% DV

Phosphorus

196mg16% DV

Potassium

328mg7% DV

Sodium

49mg2% DV

Zinc

5.82mg53% DV

Selenium

14.30μg26% DV

Copper

0.16mg18% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Thiamin (B1)

0.18mg15% DV

Riboflavin (B2)

0.31mg24% DV

Niacin (B3)

5.97mg37% DV

Vitamin B6

0.63mg37% DV

Vitamin B12

3.45μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g