NDB #35169 · Per 100g

Fish, Sheefish, Raw (Alaska Native)

💧 Water: 74.62%

Calorie Breakdown

115kcal

Protein78%(22.3g)

Carbohydrates0%(0.0g)

Fat22%(2.8g)

🌿Macronutrients

Calories

115kcal

Protein

22.25g45% DV

Total Fat

2.84g4% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

74.62g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.49g2% DV

Monounsaturated Fat

1.08g

Polyunsaturated Fat

0.70g

Cholesterol

56mg19% DV

🦷Minerals

Calcium

140mg11% DV

Iron

0.50mg3% DV

Magnesium

25mg6% DV

Phosphorus

300mg24% DV

Potassium

390mg8% DV

Sodium

52mg2% DV

Zinc

0.60mg5% DV

Selenium

42.30μg77% DV

Copper

0.15mg16% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.44mg3% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

2.12mg13% DV

Vitamin B6

0.16mg10% DV

Folate

9μg2% DV

Vitamin B12

5.90μg100% DV

Choline

108.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g