NDB #5017 · Per 100g

Chicken, Broilers Or Fryers, Skn Only, Ckd, Fried, Flr

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 33g.5 chicken, skin only = 56g💧 Water: 28.54%

Calorie Breakdown

502kcal

Protein15%(19.1g)

Carbohydrates8%(9.3g)

Fat77%(42.6g)

🌿Macronutrients

Calories

502kcal

Protein

19.09g38% DV

Total Fat

42.58g55% DV

Carbohydrates

9.34g3% DV

Water

28.54g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.67g58% DV

Monounsaturated Fat

18.01g

Polyunsaturated Fat

9.44g

Cholesterol

73mg24% DV

🦷Minerals

Calcium

14mg1% DV

Iron

1.52mg8% DV

Magnesium

17mg4% DV

Phosphorus

126mg10% DV

Potassium

125mg3% DV

Sodium

53mg2% DV

Zinc

1.15mg10% DV

Selenium

62.90μg100% DV

Copper

0.08mg9% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

232IU8% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

5.82mg36% DV

Vitamin B6

0.10mg6% DV

Folate

33μg8% DV

Vitamin B12

0.18μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g