NDB #35143 · Per 100g

Tortilla, Incl Pln & From Mutton Sndwch (Navajo)

🍽️ 1 serving = 197g💧 Water: 39.96%

Calorie Breakdown

237kcal

Protein12%(7.3g)

Carbohydrates84%(49.9g)

Fat4%(0.9g)

🌿Macronutrients

Calories

237kcal

Protein

7.28g15% DV

Total Fat

0.95g1% DV

Carbohydrates

49.94g18% DV

Dietary Fiber

2.40g9% DV

Total Sugars

2.75g6% DV

Water

39.96g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.30g1% DV

Monounsaturated Fat

0.18g

Polyunsaturated Fat

0.39g

🦷Minerals

Calcium

70mg5% DV

Iron

3.81mg21% DV

Magnesium

19mg5% DV

Phosphorus

146mg12% DV

Potassium

105mg2% DV

Sodium

482mg21% DV

Zinc

0.32mg3% DV

Selenium

16.60μg30% DV

Copper

0.10mg11% DV

Manganese

0.27mg12% DV

☀️Vitamins

Vitamin C

0mg0% DV

Vitamin E

0.19mg1% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.37mg31% DV

Riboflavin (B2)

0.11mg9% DV

Niacin (B3)

4.13mg26% DV

Vitamin B6

0.06mg4% DV

Folate

98μg25% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g