NDB #35139 · Per 100g

Squash, Indian, Ckd, Bld (Navajo)

🍽️ 1 oz = 28.35g💧 Water: 96.21%

Calorie Breakdown

16kcal

Protein8%(0.3g)

Carbohydrates83%(3.2g)

Fat9%(0.1g)

🌿Macronutrients

Calories

16kcal

Protein

0.31g1% DV

Total Fat

0.15g0% DV

Carbohydrates

3.22g1% DV

Dietary Fiber

1.50g5% DV

Total Sugars

2.02g4% DV

Water

96.21g

🫀Fatty Acids & Cholesterol

🦷Minerals

☀️Vitamins

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.03mg2% DV

Folate

7μg2% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g