NDB #35081 · Per 100g

Walrus, Meat, Raw (Alaska Native)

💧 Water: 65.1%

Calorie Breakdown

199kcal
Protein39%(19.2g)
Carbohydrates0%(0.0g)
Fat61%(13.6g)
🌿Macronutrients
Calories
199kcal
Protein
19.20g38% DV
Total Fat
13.60g17% DV
Carbohydrates
0g0% DV
Water
65.10g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.57g13% DV
Monounsaturated Fat
8.42g
Polyunsaturated Fat
2.60g
Cholesterol
80mg27% DV
🦷Minerals
Calcium
18mg1% DV
Iron
9.40mg52% DV
Phosphorus
122mg10% DV
☀️Vitamins
Vitamin A (IU)
170IU6% DV
Thiamin (B1)
0.18mg15% DV
Riboflavin (B2)
0.24mg18% DV
Niacin (B3)
4.80mg30% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g