NDB #35072 · Per 100g

Seal, Ringed, Liver (Alaska Native)

💧 Water: 74.2%

Calorie Breakdown

116kcal

Protein64%(18.6g)

Carbohydrates10%(2.9g)

Fat26%(3.3g)

🌿Macronutrients

Calories

116kcal

Protein

18.60g37% DV

Total Fat

3.30g4% DV

Carbohydrates

2.90g1% DV

Water

74.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.17g6% DV

Monounsaturated Fat

1.10g

Polyunsaturated Fat

1.03g

🦷Minerals

Calcium

13mg1% DV

Iron

13.50mg75% DV

Phosphorus

3mg0% DV

☀️Vitamins

Vitamin A (IU)

36600IU100% DV

Thiamin (B1)

0.18mg15% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g