NDB #35071 · Per 100g

Seal, Ringed, Meat (Alaska Native)

💧 Water: 67.4%

Calorie Breakdown

142kcal

Protein80%(28.4g)

Carbohydrates0%(0.0g)

Fat20%(3.2g)

🌿Macronutrients

Calories

142kcal

Protein

28.40g57% DV

Total Fat

3.20g4% DV

Carbohydrates

0g0% DV

Water

67.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.82g4% DV

Monounsaturated Fat

1.72g

Polyunsaturated Fat

0.06g

Cholesterol

90mg30% DV

🦷Minerals

Calcium

5mg0% DV

Iron

19.60mg100% DV

Phosphorus

238mg19% DV

Sodium

110mg5% DV

☀️Vitamins

Vitamin A (IU)

385IU13% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.53mg41% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g