NDB #35055 · Per 100g

Seal, Bearded (Oogruk), Meat, Dried (Alaska Native)

💧 Water: 11.6%

Calorie Breakdown

351kcal

Protein94%(82.6g)

Carbohydrates0%(0.0g)

Fat6%(2.3g)

🌿Macronutrients

Calories

351kcal

Protein

82.60g100% DV

Total Fat

2.30g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

11.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.60g3% DV

Monounsaturated Fat

1.33g

Polyunsaturated Fat

0.37g

🦷Minerals

Iron

49.60mg100% DV

Phosphorus

784mg63% DV

☀️Vitamins

Vitamin A (IU)

1310IU44% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.63mg48% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g