NDB #35041 · Per 100g

Fish, Herring Eggs, Pacific, Pln (Alaska Native)

💧 Water: 81.2%

Calorie Breakdown

74kcal

Protein52%(9.6g)

Carbohydrates24%(4.5g)

Fat24%(1.9g)

🌿Macronutrients

Calories

74kcal

Protein

9.60g19% DV

Total Fat

1.93g2% DV

Carbohydrates

4.47g2% DV

Water

81.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.43g2% DV

Monounsaturated Fat

0.42g

Polyunsaturated Fat

0.71g

Cholesterol

40mg13% DV

🦷Minerals

Calcium

19mg1% DV

Iron

2.70mg15% DV

Sodium

61mg3% DV

☀️Vitamins

Vitamin A (IU)

57IU2% DV

Vitamin C

0.60mg1% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

1.80mg11% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g