NDB #35039 · Per 100g

Fish, Herring Eggs On Giant Kelp, Pacific (Alaska Native)

💧 Water: 81.8%

Calorie Breakdown

63kcal

Protein72%(11.3g)

Carbohydrates17%(2.6g)

Fat11%(0.8g)

🌿Macronutrients

Calories

63kcal

Protein

11.30g23% DV

Total Fat

0.80g1% DV

Carbohydrates

2.60g1% DV

Water

81.80g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

161mg12% DV

Iron

3.40mg19% DV

Sodium

61mg3% DV

☀️Vitamins

Vitamin A (IU)

89IU3% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

2.70mg17% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g