NDB #35038 · Per 100g

Fireweed, Young Leaves, Raw (Alaska Native)

💧 Water: 87.2%

Calorie Breakdown

44kcal

Protein27%(3.0g)

Carbohydrates57%(6.3g)

Fat16%(0.8g)

🌿Macronutrients

Calories

44kcal

Protein

3g6% DV

Total Fat

0.80g1% DV

Carbohydrates

6.30g2% DV

Dietary Fiber

6g21% DV

Water

87.20g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

13mg1% DV

Iron

2.10mg12% DV

Phosphorus

166mg13% DV

Potassium

251mg5% DV

Sodium

50mg2% DV

☀️Vitamins

Vitamin A (IU)

5720IU100% DV

Vitamin C

99mg100% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.86mg66% DV

Niacin (B3)

1.40mg9% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g