NDB #35028 · Per 100g

Cockles, Raw (Alaska Native)

💧 Water: 78.8%

Calorie Breakdown

79kcal

Protein68%(13.5g)

Carbohydrates24%(4.7g)

Fat8%(0.7g)

🌿Macronutrients

Calories

79kcal

Protein

13.50g27% DV

Total Fat

0.70g1% DV

Carbohydrates

4.70g2% DV

Water

78.80g

🫀Fatty Acids & Cholesterol

🦷Minerals

Calcium

30mg2% DV

Iron

16.20mg90% DV

☀️Vitamins

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

3.20mg20% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g