NDB #1091 · Per 100g

Milk, Dry, Nonfat, Reg, Wo/ Added Vit A & Vitamin D

🍽️ .25 cup = 30g1 cup = 120g💧 Water: 3.16%

Calorie Breakdown

362kcal

Protein40%(36.2g)

Carbohydrates58%(52.0g)

Fat2%(0.8g)

🌿Macronutrients

Calories

362kcal

Protein

36.16g72% DV

Total Fat

0.77g1% DV

Carbohydrates

51.98g19% DV

Dietary Fiber

0g0% DV

Total Sugars

51.98g100% DV

Water

3.16g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g2% DV

Monounsaturated Fat

0.20g

Polyunsaturated Fat

0.03g

Cholesterol

20mg7% DV

🦷Minerals

Calcium

1257mg97% DV

Iron

0.32mg2% DV

Magnesium

110mg26% DV

Phosphorus

968mg77% DV

Potassium

1794mg38% DV

Sodium

535mg23% DV

Zinc

4.08mg37% DV

Selenium

27.30μg50% DV

Copper

0.04mg5% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

22IU1% DV

Vitamin C

6.80mg8% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.41mg35% DV

Riboflavin (B2)

1.55mg100% DV

Niacin (B3)

0.95mg6% DV

Vitamin B6

0.36mg21% DV

Folate

50μg13% DV

Vitamin B12

4.03μg100% DV

Choline

169.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g