NDB #32029 · Per 100g

Rice Mix, White & Wild, Flav, Unprep

🍽️ 2 oz, (1/4 c dry rice mix and 4 tsp seasoning mix) = 57g💧 Water: 7.53%

Calorie Breakdown

355kcal

Protein12%(10.5g)

Carbohydrates86%(76.1g)

Fat2%(0.9g)

🌿Macronutrients

Calories

355kcal

Protein

10.53g21% DV

Total Fat

0.88g1% DV

Carbohydrates

76.14g28% DV

Dietary Fiber

1.80g6% DV

Total Sugars

1.75g4% DV

Water

7.53g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

0.18g

Polyunsaturated Fat

0.57g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

105mg8% DV

Iron

4.74mg26% DV

Magnesium

182mg43% DV

Phosphorus

400mg32% DV

Potassium

333mg7% DV

Sodium

1140mg50% DV

Zinc

5.39mg49% DV

Selenium

3.50μg6% DV

Copper

0.53mg59% DV

☀️Vitamins

Vitamin A (IU)

16IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.47mg10% DV

Vitamin K

0.50μg0% DV

Thiamin (B1)

0.66mg55% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

7.02mg44% DV

Vitamin B6

0.46mg27% DV

Folate

175μg44% DV

Vitamin B12

0μg0% DV

Choline

39.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g