NDB #32024 · Per 100g
Rice Mix, Chs Flavor, Dry Mix, Unprep
🍽️ .25 cup, dry rice mix = 57g💧 Water: 8.74%
Calorie Breakdown
362kcal
Protein10%(8.8g)
Carbohydrates82%(73.9g)
Fat9%(3.5g)
🌿Macronutrients
Calories
362kcal
Protein
8.77g18% DV
Total Fat
3.51g5% DV
Carbohydrates
73.88g27% DV
Dietary Fiber
1.80g6% DV
Total Sugars
5.26g11% DV
Water
8.74g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.75g9% DV
Monounsaturated Fat
0.75g
Polyunsaturated Fat
0.67g
Cholesterol
9mg3% DV
🦷Minerals
Calcium
140mg11% DV
Iron
4.74mg26% DV
Magnesium
88mg21% DV
Phosphorus
369mg30% DV
Potassium
351mg7% DV
Sodium
1193mg52% DV
Zinc
1.45mg13% DV
Selenium
24.80μg45% DV
Copper
0.19mg21% DV
☀️Vitamins
Vitamin A (IU)
25IU1% DV
Vitamin C
2.10mg2% DV
Vitamin D
0μg0% DV
Vitamin E
0.50mg3% DV
Vitamin K
20.50μg17% DV
Thiamin (B1)
0.26mg22% DV
Riboflavin (B2)
0.67mg52% DV
Niacin (B3)
5.26mg33% DV
Vitamin B6
0.40mg23% DV
Folate
175μg44% DV
Vitamin B12
0.56μg23% DV
Choline
67.90mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g