NDB #32022 · Per 100g

Kashi Three Chs Ravioli W/ Mediterranean Tomato Sau, Frz, Unpr

🍽️ .5 package = 241g💧 Water: 69.3%

Calorie Breakdown

131kcal

Protein16%(5.5g)

Carbohydrates57%(19.7g)

Fat27%(4.2g)

🌿Macronutrients

Calories

131kcal

Protein

5.50g11% DV

Total Fat

4.20g5% DV

Carbohydrates

19.70g7% DV

Dietary Fiber

2.10g8% DV

Total Sugars

3.60g7% DV

Water

69.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.80g9% DV

Monounsaturated Fat

1.50g

Polyunsaturated Fat

0.60g

Cholesterol

16mg5% DV

🦷Minerals

Calcium

81mg6% DV

Iron

0.80mg4% DV

Phosphorus

4mg0% DV

Potassium

149mg3% DV

Sodium

269mg12% DV

Zinc

0mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0mg0% DV

Riboflavin (B2)

0mg0% DV

Niacin (B3)

0.20mg1% DV

Vitamin B6

0.02mg1% DV

Folate

1μg0% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g