NDB #32020 · Per 100g

Chicken, Thighs, Frz, Breaded, Rehtd

🍽️ 1 thigh, with bone and breading = 133g💧 Water: 41.63%

Calorie Breakdown

334kcal

Protein22%(18.7g)

Carbohydrates17%(14.2g)

Fat61%(22.4g)

🌿Macronutrients

Calories

334kcal

Protein

18.66g37% DV

Total Fat

22.45g29% DV

Carbohydrates

14.23g5% DV

Dietary Fiber

0.10g0% DV

Total Sugars

0g0% DV

Water

41.63g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.21g26% DV

Monounsaturated Fat

10.12g

Polyunsaturated Fat

4.81g

Cholesterol

87mg29% DV

🦷Minerals

Calcium

75mg6% DV

Iron

1.26mg7% DV

Magnesium

31mg7% DV

Phosphorus

190mg15% DV

Potassium

279mg6% DV

Sodium

813mg35% DV

Zinc

1.39mg13% DV

Selenium

25.70μg47% DV

Copper

0.12mg13% DV

Manganese

0.29mg13% DV

☀️Vitamins

Vitamin A (IU)

125IU4% DV

Vitamin E

1.19mg8% DV

Thiamin (B1)

0.15mg13% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

4.26mg27% DV

Vitamin B6

0.14mg8% DV

Folate

20μg5% DV

Vitamin B12

0.54μg23% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g