NDB #32015 · Per 100g

Turnover, Cheese-Filled, Tomato-Based Sau, Frz, Unprep

🍽️ 1 serving, 4.5 oz = 127g💧 Water: 50.38%

Calorie Breakdown

235kcal

Protein17%(10.2g)

Carbohydrates46%(27.3g)

Fat36%(9.4g)

🌿Macronutrients

Calories

235kcal

Protein

10.24g20% DV

Total Fat

9.45g12% DV

Carbohydrates

27.29g10% DV

Dietary Fiber

1.60g6% DV

Total Sugars

7.87g16% DV

Water

50.38g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.72g24% DV

Monounsaturated Fat

3.01g

Polyunsaturated Fat

1.14g

Cholesterol

20mg7% DV

🦷Minerals

Calcium

276mg21% DV

Iron

1.85mg10% DV

Magnesium

23mg5% DV

Phosphorus

47mg4% DV

Potassium

179mg4% DV

Sodium

598mg26% DV

Zinc

1.26mg11% DV

Selenium

14.90μg27% DV

Copper

0.09mg10% DV

☀️Vitamins

Vitamin A (IU)

311IU10% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.79mg5% DV

Vitamin K

15.40μg13% DV

Thiamin (B1)

0.24mg20% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

1.57mg10% DV

Vitamin B6

0.10mg6% DV

Folate

63μg16% DV

Vitamin B12

0.94μg39% DV

Choline

14.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g