NDB #32013 · Per 100g

Potsticker Or Wonton, Pork & Veg, Frz, Unprep

🍽️ 5 pieces, 1 serving = 145g💧 Water: 70.94%

Calorie Breakdown

136kcal

Protein24%(8.3g)

Carbohydrates39%(13.3g)

Fat37%(5.5g)

🌿Macronutrients

Calories

136kcal

Protein

8.28g17% DV

Total Fat

5.52g7% DV

Carbohydrates

13.28g5% DV

Dietary Fiber

1.40g5% DV

Total Sugars

2.76g6% DV

Water

70.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.72g9% DV

Monounsaturated Fat

2.52g

Polyunsaturated Fat

0.78g

Cholesterol

17mg6% DV

🦷Minerals

Calcium

28mg2% DV

Iron

0.74mg4% DV

Magnesium

21mg5% DV

Phosphorus

127mg10% DV

Potassium

284mg6% DV

Sodium

441mg19% DV

Zinc

1.67mg15% DV

Selenium

17.70μg32% DV

Copper

0.03mg4% DV

☀️Vitamins

Vitamin A (IU)

78IU3% DV

Vitamin C

8.30mg9% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.25mg2% DV

Vitamin K

55μg46% DV

Thiamin (B1)

0.37mg31% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

2.24mg14% DV

Vitamin B6

0.25mg15% DV

Folate

18μg5% DV

Vitamin B12

0.26μg11% DV

Choline

52.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g