NDB #32011 · Per 100g

Yellow Rice W/ Seasoning, Dry Packet Mix, Unprep

🍽️ 1 serving, (2 oz) = 57g💧 Water: 10.76%

Calorie Breakdown

343kcal

Protein8%(7.0g)

Carbohydrates87%(74.7g)

Fat5%(1.8g)

🌿Macronutrients

Calories

343kcal

Protein

7.02g14% DV

Total Fat

1.75g2% DV

Carbohydrates

74.68g27% DV

Dietary Fiber

1.80g6% DV

Total Sugars

1.75g4% DV

Water

10.76g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

0.43g

Polyunsaturated Fat

0.83g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

35mg3% DV

Iron

2.53mg14% DV

Magnesium

112mg27% DV

Phosphorus

174mg14% DV

Potassium

801mg17% DV

Sodium

1316mg57% DV

Zinc

1.21mg11% DV

Selenium

10.60μg19% DV

Copper

0.27mg30% DV

☀️Vitamins

Vitamin A (IU)

175IU6% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.25mg2% DV

Vitamin K

0.60μg1% DV

Thiamin (B1)

0.40mg33% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

3.51mg22% DV

Vitamin B6

0.58mg34% DV

Folate

140μg35% DV

Vitamin B12

0μg0% DV

Choline

8.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g