NDB #32007 · Per 100g

Taquitos, Frz, Bf & Chs, Oven-Heated

🍽️ 1 piece = 42g💧 Water: 42.45%

Calorie Breakdown

287kcal

Protein13%(9.4g)

Carbohydrates47%(33.5g)

Fat40%(12.8g)

🌿Macronutrients

Calories

287kcal

Protein

9.40g19% DV

Total Fat

12.79g16% DV

Carbohydrates

33.46g12% DV

Dietary Fiber

2.80g10% DV

Total Sugars

1.66g3% DV

Water

42.45g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.62g13% DV

Monounsaturated Fat

5.13g

Polyunsaturated Fat

4.19g

Cholesterol

11mg4% DV

🦷Minerals

Calcium

97mg7% DV

Iron

2.67mg15% DV

Magnesium

24mg6% DV

Phosphorus

137mg11% DV

Potassium

174mg4% DV

Sodium

456mg20% DV

Zinc

1.05mg10% DV

Selenium

15.40μg28% DV

Copper

0.10mg11% DV

Manganese

0.36mg16% DV

☀️Vitamins

Vitamin A (IU)

284IU9% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.25mg8% DV

Vitamin K

22μg18% DV

Thiamin (B1)

0.33mg28% DV

Riboflavin (B2)

0.31mg24% DV

Niacin (B3)

3.54mg22% DV

Vitamin B6

0.18mg11% DV

Folate

68μg17% DV

Vitamin B12

0.28μg12% DV

Choline

18.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g