NDB #5002 · Per 100g

Chicken, Broiler Or Fryer, Meat&Skn&Giblets&Neck, Fried, Batter

🍽️ 3 oz = 85g1 unit, (yield from 1 lb ready-to-cook chicken) = 308g💧 Water: 49.29%

Calorie Breakdown

291kcal

Protein32%(22.8g)

Carbohydrates13%(9.0g)

Fat55%(17.5g)

🌿Macronutrients

Calories

291kcal

Protein

22.84g46% DV

Total Fat

17.53g22% DV

Carbohydrates

9.03g3% DV

Water

49.29g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.67g23% DV

Monounsaturated Fat

7.13g

Polyunsaturated Fat

4.15g

Cholesterol

103mg34% DV

🦷Minerals

Calcium

21mg2% DV

Iron

1.79mg10% DV

Magnesium

21mg5% DV

Phosphorus

158mg13% DV

Potassium

190mg4% DV

Sodium

284mg12% DV

Zinc

1.91mg17% DV

Selenium

20.30μg37% DV

Copper

0.09mg10% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

603IU20% DV

Vitamin C

0.40mg0% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.25mg19% DV

Niacin (B3)

7.08mg44% DV

Vitamin B6

0.32mg19% DV

Folate

32μg8% DV

Vitamin B12

0.83μg35% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g