NDB #32004 · Per 100g

Macaroni & Chs, Box Mix W/ Chs Sau, Unprep

🍽️ 1 serving, (3.5 oz) = 25g1 serving, (4 oz) = 37g💧 Water: 26.88%

Calorie Breakdown

334kcal

Protein15%(12.7g)

Carbohydrates56%(46.7g)

Fat29%(10.7g)

🌿Macronutrients

Calories

334kcal

Protein

12.73g25% DV

Total Fat

10.67g14% DV

Carbohydrates

46.66g17% DV

Dietary Fiber

1.80g6% DV

Total Sugars

6.43g13% DV

Water

26.88g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.18g6% DV

Monounsaturated Fat

6.07g

Polyunsaturated Fat

2.96g

Cholesterol

3mg1% DV

🦷Minerals

Calcium

145mg11% DV

Iron

2.07mg12% DV

Magnesium

34mg8% DV

Phosphorus

391mg31% DV

Potassium

197mg4% DV

Sodium

766mg33% DV

Zinc

1.30mg12% DV

Selenium

37μg67% DV

Copper

0.16mg18% DV

Manganese

0.47mg20% DV

☀️Vitamins

Vitamin A (IU)

42IU1% DV

Vitamin C

0.60mg1% DV

Vitamin D

0μg0% DV

Vitamin E

1.48mg10% DV

Vitamin K

5.80μg5% DV

Thiamin (B1)

0.53mg44% DV

Riboflavin (B2)

0.37mg29% DV

Niacin (B3)

4.00mg25% DV

Vitamin B6

0.11mg7% DV

Folate

134μg34% DV

Vitamin B12

0.39μg16% DV

Choline

24.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g