NDB #32002 · Per 100g

Rice & Vermicelli Mix, Rice Pilaf Flavor, Unprep

🍽️ .333 cup = 68g1 tbsp = 9.6g💧 Water: 8.04%

Calorie Breakdown

359kcal

Protein12%(10.4g)

Carbohydrates85%(76.3g)

Fat3%(1.4g)

🌿Macronutrients

Calories

359kcal

Protein

10.42g21% DV

Total Fat

1.37g2% DV

Carbohydrates

76.31g28% DV

Dietary Fiber

1.20g4% DV

Total Sugars

1.53g3% DV

Water

8.04g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.31g2% DV

Monounsaturated Fat

0.37g

Polyunsaturated Fat

0.38g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

83mg6% DV

Iron

2.44mg14% DV

Magnesium

32mg8% DV

Phosphorus

154mg12% DV

Potassium

188mg4% DV

Sodium

1303mg57% DV

Zinc

1.01mg9% DV

Selenium

32.40μg59% DV

Copper

0.17mg18% DV

Manganese

0.88mg38% DV

☀️Vitamins

Vitamin A (IU)

14IU0% DV

Vitamin C

4.10mg5% DV

Vitamin D

0μg0% DV

Vitamin E

0.04mg0% DV

Vitamin K

0.50μg0% DV

Thiamin (B1)

0.60mg50% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

6.13mg38% DV

Vitamin B6

0.40mg24% DV

Folate

212μg53% DV

Vitamin B12

0.02μg1% DV

Choline

17.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g