NDB #31032 · Per 100g

Vegetable Smoothie, Naked Juc, Kale Blazer

🍽️ 1 cup = 268g💧 Water: 91.67%

Calorie Breakdown

28kcal

Protein10%(0.8g)

Carbohydrates88%(7.0g)

Fat2%(0.1g)

🌿Macronutrients

Calories

28kcal

Protein

0.80g2% DV

Total Fat

0.07g0% DV

Carbohydrates

7g3% DV

Dietary Fiber

0.70g3% DV

Total Sugars

6.05g12% DV

Water

91.67g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

33mg3% DV

Iron

0.25mg1% DV

Magnesium

15mg4% DV

Phosphorus

22mg2% DV

Potassium

178mg4% DV

Sodium

13mg1% DV

Zinc

0.08mg1% DV

Selenium

0.80μg1% DV

Copper

0.03mg4% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin A (IU)

374IU12% DV

Vitamin C

3.90mg4% DV

Vitamin D

0μg0% DV

Vitamin E

0.80mg5% DV

Vitamin K

269.70μg100% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

0.33mg2% DV

Vitamin B6

0.06mg3% DV

Folate

33μg8% DV

Vitamin B12

0μg0% DV

Choline

0.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g