NDB #31025 · Per 100g

Sweet Potato Puffs, Frz, Unprep

🍽️ 3 oz = 85g💧 Water: 63.02%

Calorie Breakdown

161kcal

Protein3%(1.4g)

Carbohydrates77%(30.7g)

Fat20%(3.6g)

🌿Macronutrients

Calories

161kcal

Protein

1.36g3% DV

Total Fat

3.58g5% DV

Carbohydrates

30.72g11% DV

Dietary Fiber

1.90g7% DV

Total Sugars

7.65g15% DV

Water

63.02g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.31g2% DV

Cholesterol

0mg0% DV

🦷Minerals

Calcium

57mg4% DV

Iron

0.40mg2% DV

Potassium

248mg5% DV

Sodium

250mg11% DV

☀️Vitamins

Vitamin A (IU)

3000IU100% DV

Vitamin C

2.20mg2% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g