NDB #31024 · Per 100g

Sweet Potatoes, French Fr, Crosscut, Frz, Unprep

🍽️ 3 oz = 85g💧 Water: 60.59%

Calorie Breakdown

209kcal

Protein3%(1.7g)

Carbohydrates49%(25.5g)

Fat48%(11.1g)

🌿Macronutrients

Calories

209kcal

Protein

1.70g3% DV

Total Fat

11.10g14% DV

Carbohydrates

25.52g9% DV

Dietary Fiber

3.40g12% DV

Total Sugars

6.46g13% DV

Water

60.59g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.93g5% DV

Cholesterol

0mg0% DV

🦷Minerals

Calcium

39mg3% DV

Iron

0.44mg2% DV

Potassium

244mg5% DV

Sodium

214mg9% DV

☀️Vitamins

Vitamin A (IU)

3320IU100% DV

Vitamin C

4.20mg5% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g