NDB #1090 · Per 100g

Milk, Dry, Whl, W/ Added Vitamin D

🍽️ .25 cup = 32g1 cup = 128g💧 Water: 2.47%

Calorie Breakdown

496kcal

Protein21%(26.3g)

Carbohydrates31%(38.4g)

Fat48%(26.7g)

🌿Macronutrients

Calories

496kcal

Protein

26.32g53% DV

Total Fat

26.71g34% DV

Carbohydrates

38.42g14% DV

Dietary Fiber

0g0% DV

Total Sugars

38.42g77% DV

Water

2.47g

🫀Fatty Acids & Cholesterol

Saturated Fat

16.74g84% DV

Monounsaturated Fat

7.92g

Polyunsaturated Fat

0.67g

Cholesterol

97mg32% DV

🦷Minerals

Calcium

912mg70% DV

Iron

0.47mg3% DV

Magnesium

85mg20% DV

Phosphorus

776mg62% DV

Potassium

1330mg28% DV

Sodium

371mg16% DV

Zinc

3.34mg30% DV

Selenium

16.30μg30% DV

Copper

0.08mg9% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

934IU31% DV

Vitamin C

8.60mg10% DV

Vitamin D

10.50μg53% DV

Vitamin E

0.58mg4% DV

Vitamin K

2.20μg2% DV

Thiamin (B1)

0.28mg24% DV

Riboflavin (B2)

1.21mg93% DV

Niacin (B3)

0.65mg4% DV

Vitamin B6

0.30mg18% DV

Folate

37μg9% DV

Vitamin B12

3.25μg100% DV

Choline

119.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g