NDB #4707 · Per 100g

Oil, Flaxseed, Contains Added Sliced Flaxseed

🍽️ 1 tablespoon = 13.7g1 cup = 219g💧 Water: 0.16%

Calorie Breakdown

878kcal

Protein0%(0.4g)

Carbohydrates0%(0.4g)

Fat100%(99.0g)

🌿Macronutrients

Calories

878kcal

Protein

0.37g1% DV

Total Fat

99.01g100% DV

Carbohydrates

0.39g0% DV

Water

0.16g

🫀Fatty Acids & Cholesterol

Saturated Fat

9.05g45% DV

Monounsaturated Fat

20.63g

Polyunsaturated Fat

64.88g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.34mg2% DV

Magnesium

15mg4% DV

Phosphorus

27mg2% DV

Potassium

31mg1% DV

Sodium

6mg0% DV

Zinc

0.31mg3% DV

Copper

0.07mg7% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin E

0.71mg5% DV

Vitamin K

3.30μg3% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g