NDB #28375 · Per 100g
Van'S, Gluten Free, Totally Original Waffles
🍽️ 1 waffle = 47g1 box = 255g💧 Water: 46.22%
Calorie Breakdown
248kcal
Protein5%(3.0g)
Carbohydrates65%(40.5g)
Fat30%(8.2g)
🌿Macronutrients
Calories
248kcal
Protein
2.99g6% DV
Total Fat
8.22g11% DV
Carbohydrates
40.54g15% DV
Total Sugars
1.73g3% DV
Water
46.22g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.78g4% DV
Monounsaturated Fat
4.46g
Polyunsaturated Fat
2.38g
🦷Minerals
Calcium
48mg4% DV
Iron
0.56mg3% DV
Magnesium
31mg7% DV
Phosphorus
345mg28% DV
Potassium
121mg3% DV
Sodium
508mg22% DV
Zinc
0.54mg5% DV
Selenium
0.40μg1% DV
Copper
0.10mg11% DV
Manganese
0.89mg39% DV
☀️Vitamins
Thiamin (B1)
0.08mg7% DV
Riboflavin (B2)
0.04mg3% DV
Niacin (B3)
1.80mg11% DV
Vitamin B6
0.07mg4% DV
Folate
8μg2% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g