NDB #28364 · Per 100g

Pepperidge Farm, Goldfish, Bkd Snack Crackers, Parmesan

🍽️ 10 goldfish = 5.3g💧 Water: 3.33%

Calorie Breakdown

459kcal

Protein10%(11.2g)

Carbohydrates56%(64.7g)

Fat34%(17.3g)

🌿Macronutrients

Calories

459kcal

Protein

11.16g22% DV

Total Fat

17.29g22% DV

Carbohydrates

64.70g24% DV

Dietary Fiber

3.50g13% DV

Total Sugars

0.83g2% DV

Water

3.33g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.61g13% DV

Monounsaturated Fat

9.22g

Polyunsaturated Fat

3.43g

🦷Minerals

Calcium

101mg8% DV

Iron

4.45mg25% DV

Magnesium

24mg6% DV

Phosphorus

204mg16% DV

Potassium

168mg4% DV

Sodium

1187mg52% DV

Zinc

1.32mg12% DV

Copper

0.14mg15% DV

Manganese

0.56mg24% DV

☀️Vitamins

Thiamin (B1)

0.84mg70% DV

Riboflavin (B2)

0.46mg36% DV

Niacin (B3)

5.89mg37% DV

Vitamin B6

0.08mg5% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g